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It's been a long time since last post.  A lot has happened since then.  A heart attack that I didn't know about until my heart valve gave out.  Ambulance to the hospital, surgery to replace my valve with a pig valve (grateful and sorry for animal).  It was Dec. 14th, 2014.  Then spent Christmas in a motel thanks to my hard working daughter who worked there.  Then home to resume a slower life.

I still walk the dog but not as far.  He is so energetic .  If only I could harness that energy.

Now I need to find a doctor who will agree with supplements that I would like to take instead of drugs.  Will look for him today.